Linda Evans, click on the picture in order to print it
When someone thinks of me (Linda Evans) and asks: ‘send me energy’ (from a distance) or ‘break my blockages’ (from a distance), my energies will move to this person and break off pieces of patterns in this person’s subconscious mind.
Various patterns are simultaneously affected by the energies, e.g. anxiety, aggressiveness, being cast out, not making enough money, everything is difficult, headaches …
This can be done for oneself as well as for somebody else.
However, it isn’t always easy to do this for a long period of time. It is necessary to be highly motivated and to concentrate deeply. Yet there are people who apply this technique for a number of hours a day. It wouldn’t be a bad idea for psychiatrists in hospitals to organize the LTA self treatment for their patients. They might well be impressed by the results.
The majority of people feel something somewhere (for instance, an energy around them, a warmth, a certain peace of mind, a tingle, a contact with me, a pressure or another sensation somewhere in the body, emotions, …) as soon as they think of me; others feel nothing at all. This makes it more difficult for these people to apply the technique since they don’t feel or see anything while they’re doing it. However, it works as good with people who don’t feel anything as with those who do feel something or who feel a lot. Many people can apply it well and obtain good results with it, even though the only thing you have to do (daily or as much as possible) is to think of me in a concentrated way for a quarter, half an hour, an hour, … Children and even very young children (age 5 – 6) can also apply it and achieve results.
When someone applies the self-treatment for somebody else (from a distance), the energies also affect the person who applies the technique. For example, a parent can do it for his/her child. The parent is not with me at that particular moment, and the child is not with its parent at that moment. Everything happens from a distance.
Some people are also relieved of physical pain by the self-treatment, although those results are in most cases only temporary. When this happens, the matter of the patterns isn’t destroyed. The pain diminishes because painkilling energies are affecting the nervous system. Physical pain is a pain that results from an inflammation, an injury, etc., unlike psychosomatic pain which is due to patterns.
People have to know who I am in order to apply the self-treatment. A short video of myself can be watched below in order to get to know me.
.“You can use the energies that surround me (Linda Evans) to break down patterns or blockages in your subconscious mind.
All you have to do is think of me in a concentrated way.
You then make contact with my energies that act upon your subconscious mind that surrounds you in the form of matter.
For example, if you are anxious, this anxiety surrounds you in the form of matter. If you are prone to setbacks, this is caused by a series of programs or patterns around you.
When you think of me, my energies will break down these patterns layer by layer.
The text about the self-treatment describes how it can be applied. Read this text carefully, and reread it occasionally.”
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Why does the LTA self treatment work? Click here for more information
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It is usually easier to make contact with me if you have a picture of me at hand while doing the self-treatment. If you apply the self-treatment for somebody else, it may be of help to put a picture of me in front of you, next to a picture of the person whom you apply this self treatment for.
You can watch my picture and ask: ‘Ingrid, send me energy’ or ‘send me energy to remedy problem X’ or ‘send energy to person Y’ or ‘send energy to person Y to remedy problem Z’. The questions should be repeated in order to keep contact with me.
Other variations:
Help me, send me energy, destroy my patterns.
Help me (or person X) with problem x, y, z …
Send energy and help me with …
Remove my blockages
You can also make a list of all the issues that are important to you and put this in front of you and have a look at it regularly while applying the self-treatment technique .
Then continue: I have this or that problem… help me, send me energy.
E.g. Break the pattern of my food addiction
E.g. Remove the blockages concerning the rows with my mother
E.g. Send energy to Peter (if he is your son) for his aggressiveness and his headaches.
E.g. Help Mieke (your daughter) to become more self-confident. And also help her find a good job. Please also help her to be more patient with her children …
Another possibility is that you think of me and that you hold a conversation with me: you talk about your problems or about those of somebody else and you ask: help me, send me energy, help Ellen (your wife), send her energy.
Think of me and imagine that the problem has been solved, e.g. you dare to address a group of people and you make a good impression.
E.g. Ingrid, help me with my stage fright (and imagine the fear you feel when you are standing in front of an audience) and help me to give a convincing lecture (imagine yourself doing that) and meanwhile you think of me and you ask: send me energy, work on me, break the patterns, break the blockages.
The formula : ‘send me energy’ is the best one for some people; the formula ‘send me energy and help me with problem x’ can work better for others.
Summing up the problems you have only helps to concentrate on the process. It doesn’t mean that the problems for which you ask help are treated first. This is a disadvantage of the self-treatment compared to the treatment by myself: a certain problem can’t be treated in an oriented way by way of the self treatment. Issues that are located in the upper layers of the subconscious mind are affected first, even if you ask for help for specific problems. Hence the self-treatment technique is not applied to quickly solve a certain problem but to evolve in general..
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Be alert to all possible changes
One should be alert to the various changes that are occurring and not just concentrate on one issue. This issue may be located in deeper layers, in which case there will be no change in the short term. An issue that is located in the deeper layers will not be affected until the issues in the upper layers have been peeled off.
When you apply the self-treatment method, my energies will go to several patterns (or issues) in your subconscious mind and break off pieces of those patterns. When you concentrate on a certain issue, it may be affected or not. And even if it is affected, it may still take a long time before there is an improvement. Other issues may improve first because the matter to be peeled off with regard to this specific issue is much larger than that of other issues and because the specific issue is located in much deeper layers in the subconscious mind. Consequently many more hours of work are needed to break it.
Sometimes almost all the layers of a pattern have to be peeled off before a change occurs. There may be a temporary improvement because a number of layers have been peeled off, but the problem will return later. In that case the treatment has to be continued for the next layers to be destroyed.
We aim to spend a lot of time applying the self-treatment. There is an enormous amount of patterns in the subconscious mind. They consist of large amounts of matter. Therefore many hours of work are required to break them.
It is very important that you carefully fill in the questionnaire (click on ‘questionnaire’) before starting with the therapy. Additional issues that are noticed at a later point in time have to be added in the questionnaire as well. This is important because you get an overview of the situation at the start of the therapy in this way. That makes it easier to assess the results. It also helps to keep a diary.
If you notice any change, write it down immediately.
Changes may occur quickly in the beginning, but they will occur less quickly after some time. That is because the patterns that consist of small amounts of matter change quickly. Once they have been removed, the patterns that are much larger and that take much longer to peel off are dealt with. You can draw courage from the changes you have written down already in a period in which you get few results.
Write down the number of hours you work per day. Take a look at what you have answered in the questionnaire after 50 hours of self-treatment. Write down the changes in a different colour. That helps you to make a correct assessment of the results. Like I said before, it is not always the issues that are the most important to you that change first. All of the results have to be viewed and not just one or a few issues for a correct assessment of the results. You should be happy with the things that change first and remember that also the other issues will improve at a later point in time. Courage can also be drawn from the changes that have already occurred. Do not focus on the results that have not yet been achieved. Just continue to use the technique.
If there is very little improvement or none at all after 20 hours or after maximum 50 hours of self treatment, this means that you belong to the ‘slow group’ (25% of the people). The best thing you can do if this is the case is applying the self-treatment for as many hours as possible every day. Even if you do not see any results, pieces of patterns are peeled off in the subconscious mind. If you continue with the treatment for a few years, you will achieve results. Of course it is very hard to carry on if there is hardly any change or none at all and if you do not know anybody else who has achieved good results with the treatment.
There are people who can’t apply the treatment for more than 10 minutes in the beginning, but with some practice it will be possible to apply the treatment for a longer time.
It is also possible to apply the self-treatment method while you are doing something else, (many people do this), e.g. while you are doing the ironing or mowing the lawn, or on the train. Nevertheless it is important to make time for it systematically every day and to do just that.
When it is difficult to apply the self treatment because of concentration problems, lack of motivation, depressive feelings etc. distance therapy can be asked to solve these problems. The initial series of distance treatment takes 20 hours (= 240 pounds). Problems may often be eliminated or considerably improved after 20 hours of treatment, except for someone in the ‘slow group’. It is often easier for the self-treatment to be applied after 20 hours of treatment, or a little more.
The questionnaire has to be filled in and mailed to me before the start of the distance treatment. Also a contact by telephone or through webcam is required. I feel someone’s patterns during this contact, which I need in order to apply the therapy..
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A wonderful self help tip to fall asleep
Quite a lot of people have reported that when doing the LTA self treatment at night before going to bed, sleep comes much more easily and sleep during the night is better. People sleep deeper, tend to awaken less during the night and have a more peaceful sleep. When people awake at night and do the self treatment, it helps to fall asleep again faster.
Here is another self help tip to stop smoking. Some people have also reported that when doing the LTA self healing therapy when the urge to smoke a cigarette comes up, the urge to smoke disappears. Some people have been able to eventually stop smoking or to smoke less with the help of this very easy and free self help therapy..
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Testimonials from a few people who apply self-treatment
1) Magda Bonnen (Belgium)
My story:
I tried to commit suicide in May 2006. I felt a deep inner pain that was tearing me apart. I did not want to live anymore. Nothing in this world was worth living for. I wrote a goodbye letter and took an overdose of medication. I woke up in hospital. A psychiatrist tried to have a conversation with me.
After a few days, I was sent home with a box of Prozac and a letter for a psychiatrist. Because I had such a strong longing for death, the latter suggested that I be admitted in a psychiatric hospital. As far as I was concerned, I could not care less, I just wanted to die.
Then some afternoon, when I was alone at home, I was browsing on the Internet and came across the LTA Personal Development website. I tried the self-treatment and noticed some difference already after a couple of days.
I also felt the need to talk about my problems to someone I did not know, someone who would not consider me crazy or something.
I picked up the telephone and called Ingrid; a telephone call that would change my life. Linda listened to me and inspired me with courage. She explained to me how I should apply the self-treatment. I promised to fill in the questionnaire and to report on how I was doing, by email or phone. After I had applied the self-treatment for a week, I had improved my situation in such a way that admission in the psychiatric hospital was cancelled.
I continued the self-treatment on my own. Every month, I checked my questionnaire and I noticed some improvement. There were also some totally unexpected changes. On 3 September 2007 I went back to work full-time. I felt I had more energy than 15 years ago.
I also started to apply the self-treatment for my daughter. She is a borderline patient, and has always had difficult relationships. She has made some huge progress now. In a few months’ time, a manifest change in her attitude was to be noticed. And now, she has met a sweet husband as well. Recently, I have started to apply the self-treatment for my granddaughter as well. She has become much more relaxed. My relationship with my husband has improved quite a lot.
I can say that I have become a completely new woman, thanks to the free self-treatment offered by Ingrid. Once in a while, I still have a gloomy day, but that happens to everyone. Thanks to her, I am still here to write this little article. If it were not for her, I would not be around anymore. Where the psychiatrists could not help, there was the self-treatment developed by Ingrid.
To everyone who still has some doubts, I can say: try it, you have got nothing to lose. I show a quick reaction to the therapy, I know that people who react less quickly, cannot expect results within the same short term. To those who do not notice any change immediately (slow group), do not give up, things will become better if you keep trying.
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2) Geoffrey Valk ( Belgium )
I have heard about the self-treatment method and I have started to apply it. I have been trying this technique for four weeks now. I do it while I am working (it does not affect my work) for about five hours a day. Although I am not always very concentrated while I am doing it, my thoughts sometimes wander off. But then I always return to self-treatment. Apart from that, I do it at night after work for an hour, doing nothing else. I apply the self-treatment for myself and for someone else.
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Results obtained with the self-treatment in the past four weeks.
I had a fear of socializing with people, especially on my own. I had feelings of inferiority around people. I had a fear of people laughing at me.
That is better now. I have the courage to seek contact with people and I have the courage to talk more. I like to talk to people more.
I felt like a 60-year old man in a 30-year old body. I had lost the joy in living.
Now I have found the joy in living again. I dress differently. My clothes are more colourful. I have the courage to go out alone or to go shopping alone. I went for a walk on my own in a public place where a lot of people were present. Before I never had the courage to do that.
I have become more of a man. Before I started self-treatment, I called Linda and I started to cry over the telephone. I begged like: help me, help me, please help me.
I am far less emotional now, I am stronger. I can fight more for what I want to achieve.
I was a softy doing everything for others. Now I think more about what I want myself. I fight for what I want to achieve. I can say no.
I especially panicked with respect to my relationship problems. The problems have not changed now. But I no longer panic. I stay strong and I want to fight for what I want to achieve.
I am much more relaxed and I can calm myself down in difficult situations. I am less negative about everything, I no longer take things to heart that easily.
I am more understanding with others. I am less prejudiced. I have become a better listener. I am more supportive to others and I can sympathize better with someone else’s problems.
Linda tells me that I should apply the self-treatment for the rest of my life. I certainly intend to do that.
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3) Christine Meese (Belgium)
I started with self-treatment about one year ago. I apply the treatment half an hour to one hour a day, from Mondays to Fridays.
When I am working with the picture, I feel a reaction in my body. I more specifically feel some sort of tingling on my shoulder blade, as soon as I start the treatment.
The results of this self-treatment are as follows: I work more efficiently and I can handle a lot more work now. I have become more skillful, I have developed a better understanding of a lot of things. I have got far more energy, in spite of the heavy burden on me (volunteer aid for my mother who is suffering from a severe state of Alzheimer’s disease).
I have become calmer. I can better cope with things, I am less reluctant to do things. I am less worried and get over things easier. I think now that everything is going to be all right, whereas I used to struggle with things for quite some time.
The most important thing may be the fact that I have managed to control my migraine. Before the self-treatment, I used to have a headache almost every weekend, but it is only sporadically that I have suffered an attack of migraine lately.
I am really glad that I have come across this method and that it is free. I intend to continue the treatment for the rest of my life.
